Reflections on an experience of gender-based violence
I lived through an extreme situation that left me physically and emotionally broken, and on top of that, I encountered a system that failed to protect or support me. This led to years of silence, guilt, and disconnection. But when I finally found a safe and specialized space, I was able to begin forgiving myself, understanding my emotions, rebuilding my self-esteem, and recovering parts of myself I thought were lost.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR is a highly effective therapy for working through traumas and emotionally blocked or trapped experiences. In this section, you will find a brief explanation of how it works and how I use it in sessions.
Psychosomatic and Body Psychotherapy
Integrating the body into psychological intervention is an essential part of my approach. In this post, I explain the importance of the bodily dimension and the impact it can have on emotional well-being.
Acknowledgments
A personal and heartfelt thank you, in which the author shares the process of creating her website as a journey of growth and gratitude. She acknowledges the people who have inspired, supported, and taught her throughout her professional and personal life, from patients and colleagues to family and friends, celebrating the connections that make her work as a psychologist possible.
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