Reflections on an experience of gender-based violence
I lived through an extreme situation that left me physically and emotionally broken, and on top of that, I encountered a system that didn't know how to protect or support me. That led to years of silence.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR is a highly effective therapy for working through traumas and experiences that have become blocked or emotionally trapped. In this section, you will find a brief explanation.
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