Reflections on an experience of gender-based violence
I lived through an extreme situation that left me physically and emotionally broken, and on top of that, I encountered a system that didn't know how to protect or support me. That led to years of silence.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR is a highly effective therapy for working through traumas and experiences that have become blocked or emotionally trapped. In this section, you will find a brief explanation.
Psychosomatic and Body Psychotherapy
Integrating the body into psychological intervention is an essential part of my approach. In this post, I explain the importance of the bodily dimension and its impact.
Acknowledgments
A personal and heartfelt thank-you message, where the author shares the process of creating her website as a journey of growth and gratitude. She acknowledges the people who have inspired her.
