{"id":1499,"date":"2025-10-20T16:37:46","date_gmt":"2025-10-20T16:37:46","guid":{"rendered":"https:\/\/linahuertaspsicologa.com\/?page_id=1499"},"modified":"2026-01-21T17:37:04","modified_gmt":"2026-01-21T17:37:04","slug":"changes-and-transitions","status":"publish","type":"page","link":"https:\/\/linahuertaspsicologa.com\/en\/services\/changes-and-transitions\/","title":{"rendered":"Changes and transitions"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1499\" class=\"elementor elementor-1499\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6279bc2 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"6279bc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2faf846\" data-id=\"2faf846\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7d7fd5 vozEnOff animated-slow elementor-invisible elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"e7d7fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h4 class=\"qodef-m-title\">\n\t\t\u201cSupport during life changes, crises, important decisions, new beginnings, or closures.\u201d\t<\/h4>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03dde9d qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03dde9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69efc12\" data-id=\"69efc12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6bad95 vozEnOff animated-slow elementor-invisible elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"c6bad95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t\t\t<div class=\"qodef-m-text\"><p>Throughout life we go through stages that move and confront us: <strong>life changes<\/strong>, Important decisions, new beginnings, or endings that aren&#039;t always easy to process. These moments can awaken doubts, confusion, blocks, or internal resistance, which affect how we identify ourselves.<\/p><p>My guidance offers you a space to listen to yourself, understand what you&#039;re experiencing, and give yourself permission to move forward at your own pace. We can also explore how different parts of you desire different things\u2014something that often makes it difficult to decide or move forward\u2014and help you to <strong>reconnect<\/strong> with what you really want and need.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72c8347 elementor-widget elementor-widget-image\" data-id=\"72c8347\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/linahuertaspsicologa.com\/wp-content\/smush-webp\/2025\/10\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-scaled.jpg.webp\" class=\"attachment-full size-full wp-image-1517\" alt=\"\" srcset=\"https:\/\/linahuertaspsicologa.com\/wp-content\/smush-webp\/2025\/10\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-scaled.jpg.webp 2560w, https:\/\/linahuertaspsicologa.com\/wp-content\/smush-webp\/2025\/10\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-300x200.jpg.webp 300w, https:\/\/linahuertaspsicologa.com\/wp-content\/smush-webp\/2025\/10\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-1024x683.jpg.webp 1024w, https:\/\/linahuertaspsicologa.com\/wp-content\/smush-webp\/2025\/10\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-768x512.jpg.webp 768w, https:\/\/linahuertaspsicologa.com\/wp-content\/smush-webp\/2025\/10\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-1536x1024.jpg.webp 1536w, https:\/\/linahuertaspsicologa.com\/wp-content\/smush-webp\/2025\/10\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-2048x1365.jpg.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" data-smush-webp-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/linahuertaspsicologa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-scaled.jpg&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/linahuertaspsicologa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-scaled.jpg 2560w, https:\\\/\\\/linahuertaspsicologa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-300x200.jpg 300w, https:\\\/\\\/linahuertaspsicologa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-1024x683.jpg 1024w, https:\\\/\\\/linahuertaspsicologa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-768x512.jpg 768w, https:\\\/\\\/linahuertaspsicologa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-1536x1024.jpg 1536w, https:\\\/\\\/linahuertaspsicologa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/foto-de-una-modelo-de-pie-en-la-playa-con-las-manos-abiertas-expresando-un-sentimiento-de-libertad-2048x1365.jpg 2048w&quot;}\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2eb291 qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2eb291\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7282093\" data-id=\"7282093\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9787faa vozEnOff animated-slow elementor-invisible elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"9787faa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t<h5 class=\"qodef-m-subtitle\">\n\t\tTestimonials\t\t\t<\/h5>\n\t\t\t<h4 class=\"qodef-m-title\">\n\t\tThese testimonials reflect the opinion of some of the people I have worked with:\t<\/h4>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec62ba elementor-arrows-yes elementor-pagination-type-bullets elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"7ec62ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-601c58b\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Laura G.<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read more\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cLina has helped me change the way I live. I\u2019ve always taken good care of myself, paid attention to my mental health, and had even been to therapy before. From the beginning, I felt very free to share my feelings with her, and her gentle way of supporting me was key to my process. I started in a really low emotional state; sometimes I thought it would be better to die than to continue feeling so sad, hopeless, and unmotivated. From the first meeting, I began to feel more empowered, and nothing affected me as much anymore. I started to become more resilient, to feel capable and stronger. I no longer care so much about what others think of me, what happened in the past, or what will happen in the future. Now I focus on choosing what\u2019s right for me right now, I\u2019m able to plan things better, which gives me security and peace of mind, and all my relationships have improved a lot. Thank you so much, Lina.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-b5da180\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Sergio A.<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read more\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI feel very comfortable on every visit to Lina, I can always vent without feeling judged, feeling understood and, although sometimes it hurts to revisit many things that have happened to me, it is necessary to find solutions and the origin of many feelings.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-5e209c6\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Antonio N.<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read more\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"&quot;Before starting this session, I was closed off and unable to understand my identity. I&#039;m becoming increasingly able to know who I want to be and understand that weakness isn&#039;t about showing weakness, but about accepting that vulnerability. My masculinity hurt me, and now I accept that this role doesn&#039;t have to define me... I recommend you because of the empathy you convey, the certainty that everything will be better after seeing you, and because someone who has dealt with such difficult cases can surely handle our trivialities.&quot;\"\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Former\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Following\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ddec003 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"4ddec003\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2984068\" data-id=\"2984068\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-475f3a9 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"475f3a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t<h6 class=\"qodef-m-subtitle\">\n\t\tYour well-being also deserves priority.\t\t\t<\/h6>\n\t\t\t<h2 class=\"qodef-m-title\">\n\t\tThis can be your moment to take care of yourself and connect more with yourself.\t<\/h2>\n\t\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/linahuertaspsicologa.com\/en\/contact\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Contact Us Now<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201cApoyo en cambios vitales, crisis, decisiones importantes, nuevos comienzos o cierres.\u201d A lo largo de la vida atravesamos etapas que nos movilizan y confrontan: cambios vitales, decisiones importantes, nuevos comienzos o cierres que no siempre son f\u00e1ciles de integrar. Estos momentos pueden despertar dudas, confusi\u00f3n, bloqueos o resistencias internas, que repercuten en la forma en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1517,"parent":1203,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1499","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/pages\/1499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/comments?post=1499"}],"version-history":[{"count":0,"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/pages\/1499\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/pages\/1203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/media\/1517"}],"wp:attachment":[{"href":"https:\/\/linahuertaspsicologa.com\/en\/wp-json\/wp\/v2\/media?parent=1499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}